Organic Fennel seeds contain anethole, fenchone, and estragole that may act as antispasmodic or anti-inflammatory. They may work wonderfully for constipation, indigestion, and bloating. Organic Beet Roots may offer quick relief from constipation, as beets are high in the fibres essential for the smooth movement of digestive waste through the intestines. Beet Root may provide Vitamin C, fiber, manganese, folate, and potassium. These micronutrients may work wonders for the immune system, digestion, and healthy skin & coat. We packaged it in a recyclable jar with a 1/4 teaspoon for easy serving.